Activities

Discover inclusive activities and programs for individuals with autism.

Sensory-Friendly Movie Night
Sensory-Friendly Movie Night
Community Center, 123 Main St, Portland, OR

Monthly movie screening with adjusted lighting and sound levels, perfect for individuals with sensory sensitivities. Includes quiet spaces and sensory-friendly activities.

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Art Therapy Workshop
Art Therapy Workshop
Creative Arts Center, 456 Oak Ave, Portland, OR

Weekly art therapy sessions led by certified therapists. Explore various art mediums in a supportive environment designed for all skill levels.

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Social Skills Group
Social Skills Group
Learning Center, 789 Pine St, Portland, OR

Structured social skills development program focusing on communication, friendship building, and social interaction in a safe, supportive environment.

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Sensory Play Gym
Sensory Play Gym
Sensory Gym, 321 Maple Dr, Portland, OR

Dedicated space with various sensory equipment including swings, crash pads, and tactile activities. Supervised by trained staff.

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Music Therapy Circle
Music Therapy Circle
Music Center, 654 Elm St, Portland, OR

Group music therapy sessions incorporating rhythm, movement, and instrument play. Focuses on emotional expression and social interaction through music.

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Nature Exploration Group
Nature Exploration Group
Various Portland Parks

Guided nature walks and outdoor activities designed for sensory-friendly exploration of local parks and trails.

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Cooking Skills Workshop
Cooking Skills Workshop
Community Kitchen, 987 Cedar St, Portland, OR

Learn basic cooking skills in a structured, sensory-friendly environment. Focus on independence and healthy eating habits.

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Swimming Lessons
Swimming Lessons
Community Pool, 234 Water St, Portland, OR

Adapted swimming lessons in a quiet, structured environment with experienced instructors.

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Technology Club
Technology Club
Tech Center, 567 Digital Ave, Portland, OR

Weekly gathering to explore technology and digital skills in a supportive environment.

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Yoga for All
Yoga for All
Wellness Center, 890 Peace St, Portland, OR

Adapted yoga classes focusing on movement, relaxation, and sensory awareness.

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Book Club
Book Club
Library Meeting Room, 432 Read St, Portland, OR

Monthly book discussion group with sensory-friendly meeting space and clear communication guidelines.

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Life Skills Workshop
Life Skills Workshop
Learning Center, 765 Skill Ave, Portland, OR

Practical life skills training including budgeting, cooking, and household management.

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Photography Club
Photography Club
Art Center, 123 Photo St, Portland, OR

Learn photography skills in a supportive environment with sensory-friendly equipment.

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Dance Movement Therapy
Dance Movement Therapy
Dance Studio, 456 Move Ave, Portland, OR

Therapeutic dance sessions focusing on expression and movement in a supportive environment.

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Computer Skills Workshop
Computer Skills Workshop
Tech Center, 789 Digital St, Portland, OR

Learn basic computer skills and digital literacy in a structured, supportive setting.

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Nature Art Workshop
Nature Art Workshop
Nature Center, 321 Forest Rd, Portland, OR

Create art using natural materials in an outdoor, sensory-friendly environment.

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Social Games Night
Social Games Night
Community Center, 654 Game St, Portland, OR

Structured social gaming event with clear rules and supportive environment.

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Sensory-Friendly Theater
Sensory-Friendly Theater
Community Theater, 789 Stage St, Portland, OR

Monthly theater performances with adjusted lighting and sound levels, perfect for sensory sensitivities.

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Art Studio Time
Art Studio Time
Art Center, 456 Create Ave, Portland, OR

Open studio time with various art materials and supportive staff available.

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Social Skills Workshop
Social Skills Workshop
Learning Center, 321 Social St, Portland, OR

Interactive workshop focusing on communication and social interaction skills.

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Adaptive Sports
Adaptive Sports
Community Gym, 654 Sport Ave, Portland, OR

Sports activities adapted for various abilities in a supportive environment.

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Music Appreciation Group
Music Appreciation Group
Music Center, 987 Sound St, Portland, OR

Explore different types of music in a sensory-friendly environment.

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Sensory-Friendly Museum Tours
Sensory-Friendly Museum Tours
Local Museum, 123 History Ave, Portland, OR

Monthly museum tours with adjusted lighting and quiet spaces for sensory-friendly exploration.

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Art Therapy Group
Art Therapy Group
Art Center, 456 Create St, Portland, OR

Group art therapy sessions focusing on expression and creativity in a supportive environment.

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Social Skills Workshop
Social Skills Workshop
Learning Center, 789 Social Ave, Portland, OR

Interactive workshop focusing on communication and social interaction skills.

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Adaptive Sports Club
Adaptive Sports Club
Community Gym, 654 Sport St, Portland, OR

Sports activities adapted for various abilities in a supportive environment.

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Music Therapy Group
Music Therapy Group
Music Center, 987 Sound Ave, Portland, OR

Group music therapy sessions incorporating rhythm, movement, and instrument play.

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Nature Photography Club
Nature Photography Club
Nature Center, 321 Forest Rd, Portland, OR

Learn photography skills in an outdoor, sensory-friendly environment.

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Dance Movement Group
Dance Movement Group
Dance Studio, 456 Move Ave, Portland, OR

Therapeutic dance sessions focusing on expression and movement.

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Computer Skills Workshop
Computer Skills Workshop
Tech Center, 789 Digital St, Portland, OR

Learn basic computer skills and digital literacy in a structured setting.

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